Pterostylis vittata Lindl.

Rosette stalk 20–6
 long; leaves 3–7, 10–30 x 5–18mm. Flower stem 200–45
 tall; stem leaves 5–8, 20–80 x 8–15mm. Flowers 2–25, semi-nodding, 12–18 x 8–10mm, translucent green with darker green bands. Dorsal sepal 14–1
 long; apical point c.1.
 long. Lateral sepals 9–10 x 8–9mm, joined for most of their length, flat to shallowly cupped; free points c.
 long, tapered. Petals 10–12 x 4–5mm, translucent with green lines. Labellum oblong-obovate, 4–5 x 2.5–3mm, green, hairy; basal appendage 1–1.
 long; apex upcurved, notched. Column 11–1
 long.

Widespread and often common, growing among low shrubs and tussocks in open forest, coastal scrub and heathland in freely draining sands and laterite; also in shallow soil on granite outcrops.